Archives: Courses
PHIL 2306 A – Introduction to Ethics (3,3,0).
The systematic evaluation of classical and/or contemporary ethical theories concerning the good life, human conduct in society, morals, and standards of value.
PHIL 1301 A – Introduction to Philosophy (3,3,0).
A study of major issues in philosophy and/or the work of major philosophical figures in philosophy. Topics in philosophy may include theories of reality, theories of knowledge, theories of value, and their practical applications.
PHED 1304 A – Personal / Community Health (3,3,0).
This course provides an introduction to the fundamentals, concepts, strategies, applications, and contemporary trends related to understanding personal and/or community health issues. This course also focuses on empowering various populations with the ability to practice healthy living, promote healthy lifestyles, and enhance individual well-being.
PHED 1143 A – Athletic Conditioning I (1,0,2).
Instruction and participation in physical and recreational activities.
PHED 1141 A – Body Sculpting (1,0,2).
For those individuals who are seeking a better body by conditioning and toning in a safe and consistent workout with the use of deep and healthy breathing and coordination of strength and flexibility.
PHED 1140 A – Cardio Kickboxing (1,1,1).
A cardiovascular workout designed to burn calories and increase muscle definition through the use of punching and kicking techniques used in boxing and martial arts.
PHED 1136 A – Yin Yoga II (1,0,2).
Students of any fitness level or body type with no Yoga experience will learn to find their edge, be still, and hold the pose. Yin Yoga is slow and mindful, strengthens the joints and connective tissue, increases balance and flexibility, and reduces stress.
PHED 1134 A – Walking for Fitness (1,1,1).
The objective of this course is to design an individualized training program for each student so that walking may become a lifetime activity. Goals of the course include increasing cardiovascular endurance and maintaining a desirable body weight. In addition, students will have the opportunity to develop muscular strength, muscular endurance and flexibility. Three hours of…
PHED 1133 A – Bench Stepping (1,0,2).
Instruction and participation in physical and recreational activities.
PHED 1131 A – Yin Yoga I (1,0,2).
Students of any fitness level or body type with no Yoga experience will learn to find their edge, be still, and hold the pose. Yin Yoga is slow and mindful, strengthens the joints and connective tissue, increases balance and flexibility, and reduces stress.